When you succeed, we all succeed.

At Quiet Mountain Wellness, our powerful mission is guiding you to connect more deeply within to activate your healthy, whole, abundant self, and to teach you to reawaken this inner power through Self-honor and reconnection. 

For those ready to invest in living the Self-honoring lifestyle, we offer unique opportunities through our signature online course to discover greater levels of dynamic energy, peace and stability.  You'll learn to expand your consciousness with intention, using the valuable methodology of our programs and signature products as modalities.  Your engaged participation supports the clarifying and strengthening of the vision for your health and life, no matter how lofty the goal.

Isn't it time to learn the skillset you need to access sustainable peace, confidence, prosperity and freedom?  They affect your every thought and action, so why not free yourself into greater self mastery and vitality, in all areas of your life?    

Karen Palaszek, 500 RYT, MA, is an author, speaker, wellness professional, yoga products entrepreneur, long time practitioner and certified teacher of both: Yoga and Ayurveda. Her passion is sharing the wisdom, intelligence, relevance and power of these time-tested traditions with those invested in living transformative, healthy, conscious lives.


Karen Palaszek - Founder