Quiet Mountain Wellness

 LIVE the life that's calling you.

curating a life you truly love

WE BELIEVE YOUR WELLNESS JOURNEY IS SACRED.

That's exactly why our transformative programs intentionally build a foundation of spiritual connection and self-honor. These powerful, holisitic methodologies guide you in consciously crafting ever greater levels of vitality, happiness, clarity, self-love and wholeness. Our programs embody positive psychology and practical experience blended with the philosophies of Yoga and Ayurveda. 

Our visionary yoga practice essentials are designed to bring greater enjoyment and reverence to every session. Each design is lovingly fortified with millions of repetitions of sacred healing mantras to nourish and empower you. 

We do our best for you, so you can do your best for you.

A UNITED VOICE FOR HEALING

Consider joining our 2020 healing project to contribute healing energy for the Earth and all people.  Wear the bracelet, fortified with a million repetitions of healing mantras and prayers and lend your voice.  Together we will intentionally cultivate one powerful, united voice.  And as our voices grow in number, so will the healing energy needed by our Earth and all people powerfully manifest.  Every voice matters.  The time for healing is NOW.

Wear our healing bracelet and follow the four tenets of the project (you can view them in the product section).  Then, using these tenets, recite, THE EARTH AND ALL PEOPLE ARE HEALING, 9 times each day. We encourage you to view the full presentation of the four tenets on YouTube and learn what makes them so powerful. Subscribe to our Youtube Channel/Quiet Mountain Wellness to view the full presentation of A UNTIED VOICE FOR HEALING. For more information or to order, see our products section.

The Path To Wellness: Our Specialty

Building Self-Honor

Our workshops, retreats, and programs will guide you to systematically elevate your habits and beliefs.  Thrive in your purpose, prosperity, contentment, and freedom.

Explore Books + Life Design Programs

Radiant Body, Mind and Energy

Experience our yoga, meditation, healing and fitness products, as well as personalized practices to help you create your best life on and off the mat.

Explore Yoga products

Nutrition, Wellness & Lifestyle

Consider a personalized consultation to learn how foods, routines and self-care practices nourish and balance body, mind and spirit.

Explore Consultations

in praise of: the whisper mat

One of those perfect examples of east meeting west to create an evolutionary product improvement.

Rita Treiger, Editor in Chief Fit Yoga magazine

Your mat is FANTASTIC!! It's amazing what it can do for your practice! 

Jill, Jonny Kest Center for Yoga

 A subtle shift in comfort and stability and, above all, a quiet, "this is how it should be" moment.

Veronica Zador, International Association of Yoga Therapists

News From The Mountain: A Blog

Give it UP

Give it UP

Everyday whether we know it or not we are telling the story of our lives.  This story gets told from several places: one is from the residue of our...
Four Uplifting Pieces to the Puzzle of Now

Four Uplifting Pieces to the Puzzle of Now

I've been practicing yoga and meditating for a long time now.  And in all honesty, all that really makes me, is an expert on myself.  I have made m...
THE MAGNIFYING GLASS OF COVID: THE 5 THINGS WE MUST LEARN TO EMBRACE

THE MAGNIFYING GLASS OF COVID: THE 5 THINGS WE MUST LEARN TO EMBRACE

Recently, I have been spending time after my meditation practice (and at random times during the day when I have a moment to sit outdoors), in cont...

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