Quiet Mountain Wellness

 

YOU.

Living WELL.

Joy-full. Meaning-full. Purpose-full.

STILL WAITING?

Learn how to creatively activate sustainable transformation for your life's journey with inspired products and our visionary system. Helping YOU to come home to your amazing Self.
That's OUR calling.

No gimmicks. No tricks. No pressure. Just real.

Are you ready for a YOU-TURN?  

 

Transformation begins with: Self-honor

TRANSFORM YOUR SELF: We respond to your longings for positive change using a unique blend of positive psychology and the wisdom of Yoga and Ayurveda to create personal, manageable transformational experiences. These experiences guide and inspire you by activating and reconnecting you to your true self, in order to experience greater vitality, happiness, clarity, self-authority, self-love and empowerment. 

 The YOU-TURN System: We provide simple yet powerful strategies, tools and techniques to help you experience positive change.  You will reconnect and awaken authenticity, growing a unique, sustainable foundation of Self-honor so you can get on the transformative path that is calling YOU! 

TRANSFORM YOUR PRACTICE: Our visionary yoga and meditation practice essentials are designed with the very intention of bringing greater enjoyment and reverence to every single session. Our Whisper Mats and MalaBeds are uniquely and lovingly fortified with millions of repetitions of sacred healing mantras to nourish and support you.  OM.

DECIDE TO BE THE HERO OF YOUR OWN STORY.

Self Empowerment: Our Specialty

Building Self-Honor

Our workshops, retreats, and programs will guide you to systematically elevate your beliefs and habits. Create purpose, prosperity, contentment, and freedom.

Explore Books + Life Design Programs

A Radiant Energetic Body

Experience our yoga, meditation, healing and fitness products, as well as personalized practices to help you create your best life on and off the mat.

Explore Yoga products

A Sharp, Clear Mind

Expand and train and your mind. Learn to nourish it with practices that relax, refresh and restore it.  Activate and empower your vision. Be the hero of your own story.

Explore the power of your mind

in praise of: the whisper mat

One of those perfect examples of east meeting west to create an evolutionary product improvement.

Rita Treiger, Editor in Chief Fit Yoga magazine

Your mat is FANTASTIC!! It's amazing what it can do for your practice! 

Jill, Jonny Kest Center for Yoga

 A subtle shift in comfort and stability and, above all, a quiet, "this is how it should be" moment.

Veronica Zador, International Association of Yoga Therapists

News From The Mountain: A Blog

Connecting to the Current of Positive Energy

Connecting to the Current of Positive Energy

I have written multiple blog posts to offer supportive content to all my visitors during this challenging year of 2020. Even so, I have had a speci...
Want to be Happy and Successful at Anything?  You'll Need These...

Want to be Happy and Successful at Anything? You'll Need These...

Who doesn't want to be happy and successful?  Even though our definitions of happiness and success may vary, the desire for them is alive in each o...
The Magic of Collective Digestion in Challenging Times

The Magic of Collective Digestion in Challenging Times

Our minds have been on what feels quite like the decathlon, and election day is like the last big mountain until we...start again.  We've all been ...

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