Quiet Mountain Wellness


Your life matters.

You deserve inspired products and a visionary system to activate and support the transformation most meaningful to YOU.  

Ready for a YOU-turn?  


Transformation begins with: Self-honor

TRANSFORM YOUR SELF: We respond to your longings for positive change using a unique blend of positive psychology and the wisdom of Yoga and Ayurveda to create personal, manageable transformational experiences. These experiences guide and inspire you by activating and reconnecting you to your true self, in order to experience greater vitality, happiness, clarity, self-authority, self-love and empowerment. 

 The YOU-TURN System: We provide simple yet powerful strategies, tools and techniques to help you experience positive change.  You will reconnect and awaken authenticity, growing a unique, sustainable foundation of Self-honor so you can get on the transformative path that is calling YOU!  Check it out here: https://youtu.be/eBXcJGGmKF8.   

TRANSFORM YOUR PRACTICE: Our visionary yoga and meditation practice essentials are designed with the very intention of bringing greater enjoyment and reverence to every single session. Our Whisper Mats and MalaBeds are uniquely and lovingly fortified with millions of repetitions of sacred healing mantras to nourish and support you.  OM.



Consider joining our 2020 healing project to contribute healing energy for the Earth and all people.  Wear the bracelet, fortified with a million repetitions of healing mantras and prayers and lend your voice.  Together we will intentionally cultivate one powerful, united voice.  And as our voices grow in number, so will the healing energy needed by our Earth and all people powerfully manifest.  Every voice matters.  The time for healing is NOW.

Wear our healing bracelet and follow the four tenets of the project (you can view them in the product section).  Then, using these tenets, recite, THE EARTH AND ALL PEOPLE ARE HEALING, 9 times each day. We encourage you to view the full presentation of the four tenets on YouTube and learn what makes them so powerful. https://www.youtube.com/watch?v=5rl9WGMWORw . For more information or to order, see our products section.

Self Empowerment: Our Specialty

Building Self-Honor

Our workshops, retreats, and programs will guide you to systematically elevate your habits and beliefs.  Thrive in your purpose, prosperity, contentment, and freedom.

Explore Books + Life Design Programs

A Radiant Energetic Body

Experience our yoga, meditation, healing and fitness products, as well as personalized practices to help you create your best life on and off the mat.

Explore Yoga products

A Sharp, Clear Mind

Learn, expand, and train and your mind through study and meditation. Relax, refresh and restore it.  Activate your true power to chase down your destiny.

Explore the power of your mind

in praise of: the whisper mat

One of those perfect examples of east meeting west to create an evolutionary product improvement.

Rita Treiger, Editor in Chief Fit Yoga magazine

Your mat is FANTASTIC!! It's amazing what it can do for your practice! 

Jill, Jonny Kest Center for Yoga

 A subtle shift in comfort and stability and, above all, a quiet, "this is how it should be" moment.

Veronica Zador, International Association of Yoga Therapists

News From The Mountain: A Blog

The Shadow Side of Tolerance

The Shadow Side of Tolerance

Before we jump right in, let's get on the same page with the terms, shadow side and light side.  Each provides a view set by beliefs we hold when s...


Have you ever found yourself in a position where you are aware of your own perfectionist or people-pleasing tendencies?  Watching yourself do waaay...
Get Happy, First

Get Happy, First

In 2020, the media has been "awful-ly" busy reporting the constant stream of negativity and sensationalizing to keep us attentive, uncertain and fe...

Curious about hosting a program or retailing our products?