Quiet Mountain Wellness


Because YOU matter.

We lead with inspired products and a visionary system to help you activate the transformation you most desire and deserve.  Ready for a YOU-turn?  


Transformation begins with: Self-honor

TRANSFORM YOUR SELF: We respond to your longings for positive change using a unique blend of positive psychology and the wisdom of Yoga and Ayurveda to create personal, manageable transformational experiences. These experiences guide and inspire you by activating and reconnecting you to your true self, in order to experience greater vitality, happiness, clarity, self-authority, self-love and empowerment. 

 The YOU-TURN System: We provide simple yet powerful strategies, tools and techniques to help you experience positive change.  You will reconnect and awaken authenticity, growing a unique, sustainable foundation of Self-honor so you can get on the transformative path that is calling YOU!  Check it out here: https://youtu.be/eBXcJGGmKF8.   

TRANSFORM YOUR PRACTICE: Our visionary yoga and meditation practice essentials are designed with the very intention of bringing greater enjoyment and reverence to every single session. Our Whisper Mats and MalaBeds are uniquely and lovingly fortified with millions of repetitions of sacred healing mantras to nourish and support you.  OM.


Self Empowerment: Our Specialty

Building Self-Honor

Our workshops, retreats, and programs will guide you to systematically elevate your beliefs and habits. Create purpose, prosperity, contentment, and freedom.

Explore Books + Life Design Programs

A Radiant Energetic Body

Experience our yoga, meditation, healing and fitness products, as well as personalized practices to help you create your best life on and off the mat.

Explore Yoga products

A Sharp, Clear Mind

Expand and train and your mind. Learn to nourish it with practices that relax, refresh and restore it.  Activate and empower your vision. Be the hero of your own story.

Explore the power of your mind

in praise of: the whisper mat

One of those perfect examples of east meeting west to create an evolutionary product improvement.

Rita Treiger, Editor in Chief Fit Yoga magazine

Your mat is FANTASTIC!! It's amazing what it can do for your practice! 

Jill, Jonny Kest Center for Yoga

 A subtle shift in comfort and stability and, above all, a quiet, "this is how it should be" moment.

Veronica Zador, International Association of Yoga Therapists

News From The Mountain: A Blog

4 Certainties in These Uncertain Times

4 Certainties in These Uncertain Times

I believe it is safe to say that we are living in uncertain times.  It's not a point I need to belabor.  And just as sure as I am of this, I am als...
The Shadow Side of Tolerance

The Shadow Side of Tolerance

Before we jump right in, let's get on the same page with the terms, shadow side and light side.  Each provides a view set by beliefs we hold when s...


Have you ever found yourself in a position where you are aware of your own perfectionist or people-pleasing tendencies?  Watching yourself do waaay...

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