Quiet Mountain Wellness

Empowering you to live YOUR next-level definition of wellness. Uniquely. Meaningfully. Beautifully.

 

Wellness begins with: Self-honor

INSPIRE YOUR MIND: Learn to create meaningful and relevant personal results with our innovative blend of the practical and spiritual. Our programs help you activate and reconnect to your truly amazing Self and joyfully grow in wellness and vitality, clarity, self-authority, self-love and personal peace. 

 The YOU-TURN System: Join us for our 6-week online immersion program where we provide exciting and profound content, strategies, tools and techniques to live with greater peace and energy everyday! Create YOUR sustainable foundation of Self-honor and start living the amazing life that's calling YOU! 

INSPIRE YOUR PRACTICE: Our visionary yoga and meditation practice essentials are intentionally designed to bring greater enjoyment and reverence to every single session. Our Quiet Mountain® Whisper Mats and MalaBeds are uniquely and lovingly fortified with millions of repetitions of sacred healing mantras to nourish and support you.  OM.

DECIDE TO BE THE HERO OF YOUR OWN STORY.

Self Empowerment: Our Specialty

Building Self-Honor

Our workshops, retreats, and programs will guide you to systematically elevate your beliefs and habits. Create purpose, prosperity, contentment, and freedom.

Explore Books + Life Design Programs

A Radiant Energetic Body

Experience our yoga, meditation, healing and fitness products, as well as personalized practices to help you create your best life on and off the mat.

Explore Yoga products

A Sharp, Clear Mind

Expand and train and your mind. Learn to nourish it with practices that relax, refresh and restore it.  Activate and empower your vision. Be the hero of your own story.

Explore the power of your mind

in praise of: the quiet mountain whisper mat®

One of those perfect examples of east meeting west to create an evolutionary product improvement.

Rita Treiger, Editor in Chief Fit Yoga magazine

Your mat is FANTASTIC!! It's amazing what it can do for your practice! 

Jill, Jonny Kest Center for Yoga

 A subtle shift in comfort and stability and, above all, a quiet, "this is how it should be" moment.

Veronica Zador, International Association of Yoga Therapists

News From The Mountain: A Blog

Letting Go The Weight of Instability: Easing Chaos With Creativity

Letting Go The Weight of Instability: Easing Chaos With Creativity

Lots of change coming at us quickly can feel pretty exhausting.  The more instability we experience, the more fear that may come up. There is no d...
Five Powerful Reasons To Choose Self-Honor

Five Powerful Reasons To Choose Self-Honor

As we find ourselves spending more time having to navigate fears or concerns about staying healthy, along with the realities of job or career anxie...
Healing Mistakes

Healing Mistakes

Mistakes.  We all make them.  No one is immune.  Even so, most of us don't feel very proud of mistakes or feel much comfort around them.  They tend...

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