A Little About Us...
At Quiet Mountain Wellness, our powerful mission is to help you connect more deeply with your whole, happy, abundant self, and offer guidance so that you can reclaim your ability to thrive, living a more peaceful, powerful and prosperous life.
For those ready to invest in learning to live more expansive, enlightened lives, we offer unique opportunities through specialized products, services and workshops that help you create a life YOU love. Our holistic, uplifting vision addresses the whole self, and arises from the skillful application of Yoga, Meditation, positive psychology, spirituality and Ayurveda’s nutrition and lifestyle practices.
Our specialized life design programs not only assist you in clarifying and strengthening the greatest vision for your health and life, but will give you the tools to carry it to fruition. If we desire to access sustainable peace, healing, confidence, prosperity and freedom we must develop a greater mastery and vitality in all areas of life. An inspired essential for anyone who truly wishes to thrive.
Karen Palaszek, MA, RYT 500, YACEP, AYS, is a Human Resource and Wellness professional, yoga products entrepreneur and author. She is a certified and experienced teacher of Tantra Hatha Yoga, Meditation and Ayurveda and is also certified as a Para Yoga teacher and Four Desires Trainer, www.parayoga.com. Her passion is sharing the wisdom, intelligence, relevance and power of these time-tested traditions with those invested in living transformative, healthy, conscious lives. Her consultations, products and programs support her student's on their path of personal evolution, in the ways most important to them.