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THE MAGNIFYING GLASS OF COVID: THE 5 THINGS WE MUST LEARN TO EMBRACE

THE MAGNIFYING GLASS OF COVID: THE 5 THINGS WE MUST LEARN TO EMBRACE
Recently, I have been spending time after my meditation practice (and at random times during the day when I have a moment to sit outdoors), in cont...

THE ONLY WAY OUT, IS IN

THE ONLY WAY OUT, IS IN
In the last few years, our "normal" lives as we once knew them, have grown smaller.  These changes may have brought new challenges and threats of a...

When Survival Gets Triggered, Go Back To These 4 Basics

When Survival Gets Triggered, Go Back To These 4 Basics
It’s pretty obvious, by the many photos of bare shelves in a multitude of stores across the country, that there is whole lot of survival instinct...

The Power of Listening to Your Own Voice

The Power of Listening to Your Own Voice
There are a lot of voices out there.  All clamoring for your attention.  Living in this age of 24/7 media is a gift but also can take its toll.  Th...